Coburg Therapy
Address the past, embrace the now, and move towards what matters
About Me
Therapy is most effective when you feel safe, seen, and understood. This section offers a glimpse into who I am, what guides my work, and why I’m passionate about supporting others.
Click below to learn more about me and my approach.
Therapeutic Approaches
I work from a person-centred foundation, integrating evidence-based therapies including CBT, IFS, ACT, and Brief Solution-Focused Therapy. Each approach is tailored to your unique needs, helping you build insight, create change, and move toward what matters most.
Click below to learn more about each approach.